and Your Chakras
By Joy Abrams MA, FSII
In my studies
of Yoga and Feng Shui it became crystal clear to me that as
you all explore your personal connection to nature, you begin
to enhance your abilities to live more comfortably in your
physical body on earth. Each member of the plant kingdom can
assist you in personal healing.
centers called chakras act as bridge between Universal energy
and your physical body. The vibrational power of plants helps
to energize as well as balance your chakras. Taking herbal
teas or herbal products can help you to feel more balanced.
chakra that is located at the base of your spine deals with
issues of surviving on this planet that you call earth. It
is easy while living in this planet to get caught up in work
frenzy. Red raspberry leaf fosters recognition of playtime
and living a balanced life.
chakra that is located below your navel relates to areas of
sexuality and emotions. Wood betony is an herb to help relax
and balance the second chakra.
chakra is involved with controlling outcomes in your lives.
It is located in the navel area. Marshmallow root relaxes
the third chakra and softens personal desires to control your
life. This is a good herb to take when you feel powerless
in controlling certain situations.
chakra is located in the heart area. Hawthorne berries can
help you trust in the process of life and encourage you to
feel safe in following your heart.
chakra is the area of your will and is located in the throat
area. It has to do with communication and expressing your
desires. Red clover blossoms assist in allowing a free flow
chakra is known as your third eye and it is the area of intuition.
Eyebright helps you to honor the lessons that all of life
brings to you.
chakra is also known as the crown chakra. It is your area
of accessing divine wisdom. Lavender flowers help in opening
up your seventh chakra.
you take your herbal remedies as teas or in your bath water
or as tinctures, you will find that they are refreshing and
balancing for you. You will appreciate the fact that they
come from the earth and connect you to the universe and nature's
healing remedies. They will help to balance your prana or