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Yoga and Affirmations
By Joy Abrams

It is a wonderful experience to start off your day practicing yoga. It will enhance your experience if you combine your postures with some affirmations that are meaningful to you. The affirmations that you use must be appropriate for your life situation right now. By doing this you will open up your personal pathways to the experiences that you are wishing for. What a glorious experience yoga is and it is enhanced by the use of your personal affirmations.

State your affirmations in the present tense as if it has already occurred
State your affirmations often and combine them with your breathing
Inhale stating to yourself your affirmation and as you exhale let the universe do the rest
Here are some examples of affirmations that I have stated in the past.

I am thinking positive thoughts and saying positive affirmations as I am taking steps toward success.
I am more organized doing one task at a time.
My good thoughts and good actions produce good results.
I am blessed with right thoughts and good actions.
Thoughts of courage kindness and goodness crystallize into habits, which solidify into your success.



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